adultchannelHealth and Fitness
Wellbeing+ is a brand new exciting Big Lottery Funded wellbeing service to come to the Walsall, Wolverhampton and Dudley regions. The Wellbeing+ Service offers a variety of groups and activities to help maintain and/or improve wellbeing, mental and physical health for people aged 16+. …
Do you want to gain fitness, Coordination and Awareness of the body as well as Confidence & Self Esteem while learning a Self Defence? Well Aikido is a great martial art to do all that. West Midlands Aikido Association Dojo is solely a Aikido Dojo…
Zumba Classes every Thursday. Suitable for all ages.. Please see leaflet for futher details.